Kundalini Yoga / Sikh Dharma

ਗੋਬਿੰਦੇ ਮੁਕੰਦੇ ਉਦਾਰੇ ਅਪਾਰੇ | ਹਰੀਅੰ ਕਰੀਅੰ ਨਿਰਨਾਮੇ ਅਕਾਮੇ

Gobinday Mukanday

Gobinday Mukanday Udaaray Apaaray, Hariang Kariang Nirnaamay Akaamay

Listen & Chant Along

Listen & chant along — performed by Mata Mandir Singh

"Sustainer, Liberator, Enlightener, Infinite, Destroyer, Creator, Nameless, Desireless"

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Meaning & Translation

Sanskrit

ਗੋਬਿੰਦੇ ਮੁਕੰਦੇ ਉਦਾਰੇ ਅਪਾਰੇ | ਹਰੀਅੰ ਕਰੀਅੰ ਨਿਰਨਾਮੇ ਅਕਾਮੇ

Transliteration

Gobinday Mukanday Udaaray Apaaray, Hariang Kariang Nirnaamay Akaamay

Pronunciation

Hear It Spoken

go-BIN-day moo-KUN-day oo-DAA-ray ah-PAA-ray, har-ee-UNG kar-ee-UNG nir-NAA-may ah-KAA-may — the eight names roll in an even, wave-like rhythm, one breath per pair

Word by Word

Gobinday
sustainer — the One who nurtures all
Mukanday
liberator — the One who frees
Udaaray
enlightener — generous, uplifting
Apaaray
infinite — without limit or shore
Hariang
destroyer — the One who dissolves what is finished
Kariang
creator — the One who does all
Nirnaamay
nameless — beyond every name
Akaamay
desireless — beyond every want

Full Translation

Sustainer, Liberator, Enlightener, Infinite, Destroyer, Creator, Nameless, Desireless. Eight names of the One — eight facets of the Infinite invoked in a single breath. The mantra names what the Divine does (sustains, liberates, enlightens, creates, dissolves) and then lets go of every name at all: beyond name, beyond desire.

Spiritual Significance

Known in Kundalini Yoga as the Guru Gaitri mantra, Gobinday Mukanday is chanted to clear subconscious blocks, balance the hemispheres of the brain, and bring compassion and patience. Each of the eight qualities is understood as a facet of the practitioner's own deepest identity: by naming the Infinite as sustainer, liberator, and creator, the chant gradually dissolves the sense of a small, separate self. The closing pair — Nirnaamay (nameless) and Akaamay (desireless) — points past all attributes to the still center from which the whole sequence arises.

Cultural Context & History

The eight names come from the Jaap Sahib of Guru Gobind Singh, the tenth Sikh Guru, where they appear as a rapid litany in the Chaachri Chhand section. Yogi Bhajan taught the sequence widely in the West as the Guru Gaitri mantra, and it became one of the most recorded mantras of the Kundalini yoga music world. White Sun's Grammy-winning version, along with recordings by Mata Mandir Singh, Snatam Kaur, Mirabai Ceiba, and Sada Sat Kaur, made it a staple of Western sadhana playlists and kirtan gatherings.

For Leaders

Chords and structure for leading this chant on harmonium or guitar — transcribed from the linked recording. New to leading? Read our guide to leading kirtan →

Original key

G

Tempo & feel

Slow and steady (~65 bpm); a rocking meditation, not a dance

Chord Chart

Strumming & rhythm (4/4)

D·
1
·U
2
D·
3
·U
4

D = downstrum, U = upstrum, · = let it ring. a slow rock: down, breath, up; think cradle, not dance.

GGobinday, CMukanday, GUdaaray, CApaaray
EmHariang, CKariang, GNirnaamay, CAkaamay

Call & Response Structure

One chord per divine name, rocking between G and C; the drop to Em on Hariang darkens the second line before it resolves home. Sung in unison — repeat the two-line cycle continuously and let the eight names hypnotize.

Terms in the Glossary

Words from this page, explained in our A–Z reference.