Shaivism / Vedic

ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् | उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय माऽमृतात् ||

Mahamrityunjaya Mantra

Om Tryambakam Yajamahe Sugandhim Pushti-vardhanam | Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat ||

Listen & Chant Along

Listen & chant along — performed by Deva Premal & Miten

"A healing prayer to Shiva for release from fear and death"

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Meaning & Translation

Sanskrit

ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् | उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय माऽमृतात् ||

Transliteration

Om Tryambakam Yajamahe Sugandhim Pushti-vardhanam | Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat ||

Pronunciation

Hear It Spoken

ohm tree-AM-bah-kam yah-JAH-mah-hey soo-GAN-dheem POOSH-tee-var-dhah-nam | oor-VAH-roo-kah-mee-vah ban-DHAH-nahn mrit-YOR-mook-SHEE-yah mah-AM-ree-taht

Deity / Quality Invoked

Shiva

Full Translation

We worship the three-eyed one (Shiva), who is fragrant and who nourishes all beings. As the ripe cucumber is freed from its vine, may we be freed from death for the sake of immortality — not from liberation itself.

Spiritual Significance

Often called the 'great death-conquering mantra,' it is chanted for healing, protection, and courage in times of illness, grief, or fear. Rather than asking to escape death, it asks for freedom from the fear that binds us to suffering, ripening the soul until it naturally releases into the eternal.

Cultural Context & History

Drawn from the Rig Veda and the Yajur Veda, this is one of the oldest and most revered mantras in the Vedic tradition. In Kirtan settings it is sung slowly and reverently, frequently dedicated to someone who is unwell or as a blessing for the wellbeing of all.

Traditionally Accompanied By

For Leaders

Chords and structure for leading this chant on harmonium or guitar — transcribed from the linked recording. New to leading? Read our guide to leading kirtan →

Original key

Am

Tempo & feel

Even and meditative (~86 bpm); one verse line per breath

Chord Chart

Strumming & rhythm (4/4)

D·
1
·U
2
D·
3
·U
4

D = downstrum, U = upstrum, · = let it ring. steady healing pulse: even boom-chick, no accents; trance over drama.

AmOm Tryambakam YajaFmahe
AmSugandhim PushtiFvardhanam
AmUrvarukamiva FBandhanan
AmMrityor Mukshiya FMamriAmtat

Call & Response Structure

Chanted in unison cycles, not call-and-response — the full four-line Vedic verse is one round. The whole mantra rocks between Am and F, one change per line; the only variation is the final line resolving home. Traditionally sung in long sets (108 or continuous); keep the pulse absolutely steady and let the text do the work.

Terms in the Glossary

Words from this page, explained in our A–Z reference.