Kundalini Yoga / Sikh Dharma

ਓਮ ਨਮੋ ਗੁਰੂ ਦੇਵ ਨਮੋ

Ong Namo Guru Dev Namo

Ong Namo Guru Dev Namo

Listen & Chant Along

Listen & chant along — performed by Aykanna

"I bow to the creative wisdom; I bow to the divine teacher within."

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Meaning & Translation

Sanskrit

ਓਮ ਨਮੋ ਗੁਰੂ ਦੇਵ ਨਮੋ

Transliteration

Ong Namo Guru Dev Namo

Pronunciation

Hear It Spoken

Full Translation

Known as the Adi Mantra (the "first mantra"), it is chanted to "tune in" before Kundalini Yoga and sacred-chant practice. *Ong* is the creative consciousness, the primal vibration; *Namo* is a reverent bow of humility; *Guru Dev* is the divine, subtle teacher. Together: "I bow to the Creative Wisdom, I bow to the Divine Teacher within."

Spiritual Significance

Centers the practitioner in the Higher Self and connects them to the "Golden Chain" of teachers, opening a clear, protected inner space before practice begins. It reminds the lower mind that it is not the ego that practices, but the soul.

Cultural Context & History

Brought to the West by Yogi Bhajan in 1969 and made globally beloved through Snatam Kaur's recordings, it is the universal opening mantra of Kundalini Yoga classes worldwide.

Traditionally Accompanied By

For Leaders

Chords and structure for leading this chant on harmonium or guitar — transcribed from the linked recording. New to leading? Read our guide to leading kirtan →

Original key

C

Tempo & feel

Slow and spacious (~60 bpm); each line arcs over one long breath

Chord Chart

Strumming & rhythm (4/4)

D·
1
··
2
··
3
··
4

D = downstrum, U = upstrum, · = let it ring. one downstrum per chord over the long breaths; the line, not the bar, is the unit.

COng Namo EmGuru FDev NaCmo
AmOng Namo FGuru GDev NaCmo

Call & Response Structure

The Adi Mantra sung in long unison arcs, not call-and-response. The first pass stays close to home through Em and F; the second pass opens on Am and climbs F–G back to C. Let each 'namo' land fully before the next phrase begins.

Terms in the Glossary

Words from this page, explained in our A–Z reference.